Member Services
One on One Fitness
As a member of "The Energy Club" you receive a certified personal trainer who will design a fitness program tailored to fit your schedule and needs. Peroiodic follow ups motivate you to achieve and maintain your goals. This service is free with your membership. If you desire a personal trainer for every workout session, training packages are available.
Womens Only Circuit
For ladies only. Get a full body workout in our womens only circuit weight room. In 30 minutes you can have a full body workout
Group Exercise
Aerobic Exercise is the foundation for overall physical fitness. Children to senior citizens will benefit from our diverse aerobic program. Our certified instructors provide "up to the minute" choregraphy, such as step classes, Kardiobox, Power Step, Aquabix, and more, all while maintaining a beginner freindly class.
Click HERE for a class schedule!
Cardiovascular
With over twenty pieces of cardio equipment, you can improve your heart rate, lung capacity, and stamina. Best of all, you exercise consistantly, regardless of inclement weather.
Racquetball
Flexfit is the home of the finest racquetball courts on the coast. Three tournament quality courts are glass backed for spectators viewing. We offer free lessons with your membeship and its a great workout while having fun.
Indoor Pool
The indoor heated pool is available year round for swimming laps, recreation, and Aqua Aerobics. The pool is often recommended by physicians, as a form of exercise for people with certain physical limitation. Arthritis Classes are offered daily.
As a member of "The Energy Club" you receive a certified personal trainer who will design a fitness program tailored to fit your schedule and needs. Peroiodic follow ups motivate you to achieve and maintain your goals. This service is free with your membership. If you desire a personal trainer for every workout session, training packages are available.
Womens Only Circuit
For ladies only. Get a full body workout in our womens only circuit weight room. In 30 minutes you can have a full body workout
Group Exercise
Aerobic Exercise is the foundation for overall physical fitness. Children to senior citizens will benefit from our diverse aerobic program. Our certified instructors provide "up to the minute" choregraphy, such as step classes, Kardiobox, Power Step, Aquabix, and more, all while maintaining a beginner freindly class.
Click HERE for a class schedule!
Cardiovascular
With over twenty pieces of cardio equipment, you can improve your heart rate, lung capacity, and stamina. Best of all, you exercise consistantly, regardless of inclement weather.
Racquetball
Flexfit is the home of the finest racquetball courts on the coast. Three tournament quality courts are glass backed for spectators viewing. We offer free lessons with your membeship and its a great workout while having fun.
Indoor Pool
The indoor heated pool is available year round for swimming laps, recreation, and Aqua Aerobics. The pool is often recommended by physicians, as a form of exercise for people with certain physical limitation. Arthritis Classes are offered daily.
Track your Calories: Click HERE
Offered by the US Dept of Agriculture
